Alex Elle’s How We Heal is a wise, warm guide to personal and collective empowerment and an invitation to step into liberation. Combined with The Nourishing Cup, you have all you need to begin your journey toward nourishment and healing this year and beyond.

When you purchase the Nourishing Cup or a Nourishing Cup bundle, 5% of the proceeds will benefit The Loveland Foundation, chosen by Alex Elle. The Loveland Foundation is committed to showing up for communities of color in unique and powerful ways, with a particular focus on Black women and girls’ access to mental health care and healing resources.